It is our mission to improve the health and well-being of older and disabled people so that they can be more independent, live longer and be enthusiastic about their quality of life!

We listen to our clients and have developed award winning health and well-being packages that can be adapted to fit with the needs of the individual or care setting.

We aim to provide FIT4LIFEOVER50 Trainers who are experts in their field and can provide a structured program of activity in a safe and stimulating environment.

We can accommodate a range of abilities, settings and situations, and we bring the classes to you.

All our trainers have a minimum REPS 2 qualification as well as enhanced CRB Clearance and Liability Insurance.

We make sure all our clients and trainers are treated fairly and equally.

Get in touch:07850 117321 


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